Spinach

Spinach – A superfood packed with vitamins A, C, K, and folic acid, supporting skin health, vision, and immunity. It is rich in iron, preventing anemia, and antioxidants that fight inflammation. With low calories, spinach is perfect for a balanced diet. Ideal for salads, soups, smoothies, and side dishes. Frozen spinach keeps its nutrients intact, offering a convenient way to add greens to your meals.